Upcoming Events

Walk, Breathe, Be
Sat, Jun 20
Madison Square Park
Join me for a free community walk through the heart of Manhattan — from Madison Square Park to Bryant Park — where movement meets mindfulness. We'll meet at the northwest corner of Madison Square Park, walk together to Bryant Park & find a spot for a short guided meditation and some breath work.
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Whether you're interested in coaching, want to learn more about Midlife Momentum memberships, or would like to join me for a free group walk around NYC, reach out anytime.

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